A sense-ational taste, sight, touch, smell and sound embodiment experience.

It is time to embrace Autumn and prepare for Winter through the journey of cacao, creative movement, 2 hour Long Slow Deep Yoga practice and sound bowl meditation.

• Sunday 21 May 2023

• 1pm to 5pm - arrive 15mins early and allow an extra 15 to 30 mins at the end

• Emerald Town Hall Supper Room, Egerton Street, Emerald

• $65 pp ~ Booking Policy ~ 48 hours cancellation policy. Missed or late cancellation, fees will apply. Please call if you wish to cancel by Friday 1pm 19th May 2023 on 0429 473 314.

• Bring water bottle, sweat towel, yoga mat, blocks, bolster or cushions/pillows, blanket for padding, long strong scarf or yoga strap for props to support you during the Long Slow Deep Yoga practice. An open mind and heart.

Join Lisa and Kelly for an Autumn Ceremony Circle. A sense-ational taste, sight, touch, smell and sound embodiment experience at the Town Hall Supper Room from 1pm to 5pm Sunday 21 May.

There will be a cacao journey, intention setting and grounding, creative movement, 2 hour Long Slow Deep Yoga practice, sound bowl meditation and a closing ceremony. Crystals and incense available to purchase from Cosmic Creations.

Numbers are limited so don't delay secure your place now.

Questions are welcome.

You don't need to be a well practiced yogi or be flexible or strong to participate. This is a slow paced practice allowing you time to go within to breath and just be with your body and sensations.

A yoga practice similar to a yin yoga style.