Enjoy a 2hr Long Slow Deep Yoga Feature Class.

This is a feature class offered twice a year and will be held at the McIndoe Function Centre, Opal Street, Emerald.

• 3pm to 5pm

• $25 per person

• Bring your own yoga mat, props and water. I will have bolsters, blocks, straps & blankets available for use if required.

• Slow yoga movement over 2 hours

• Focusing on hips, hamstrings, spine and mind through the use of optional props such as: yoga bolster, blocks, strap, blankets and cushions

• Take time out to go within, to feel into the sensations, to let go of the outside world, to calm the central nervous system